How Long Is a First Aid Course?

how long is a first aid course

When it comes to first aid training, one of the common questions people have is, “How long is a first aid course?” The duration of a first aid course can vary depending on the type of course you choose and the level of certification you wish to achieve. In this article, we will explore the different lengths of first aid courses and provide you with essential information to help you choose the right course to meet your needs.

Key Takeaways:

  • First aid courses can range from one day to multiple days depending on the type of course.
  • EFAW courses typically last around 6-7 hours, while FAW courses can take up to three days.
  • Refresher courses are shorter and usually last a few hours.
  • Online first aid training is available for individuals looking for a more convenient option.
  • It is important to choose accredited courses to ensure you receive a valid qualification.

What Do You Do on a First Aid Course?

On a first aid course, you will learn a range of skills and knowledge related to providing first aid. This includes topics such as choking, heart attacks, unconsciousness, asthma attacks, shock, allergic reactions, and broken bones. You will also be introduced to the role of a first aider and your responsibilities. The course will cover how to handle minor injuries like cuts and burns, as well as how to use a first aid kit.

“Learning first aid is an essential life skill that empowers you to make a difference in emergency situations.”

At the end of the course, you will be assessed to ensure you have understood and retained the information covered.

How Long Does a First Aid Course Take?

If you’re considering enrolling in a first aid course, you may be wondering about the duration of the training. The length of a first aid course can vary depending on the type of course you choose. Here’s an overview of the different durations:

Emergency First Aid at Work (EFAW) Course

The EFAW course is designed for low-risk environments and provides basic first aid knowledge and skills. This course typically takes around one day to complete, with a duration of approximately 6-7 hours. It’s a great option if you want to learn essential first aid techniques in a short amount of time.

First Aid at Work (FAW) Course

The FAW course is more comprehensive and suitable for high-risk environments. It covers a wider range of first aid topics and practical skills. The duration of the FAW course can be up to three days, either consecutive or spread out over a few weeks. This allows for more in-depth learning and practice of first aid techniques.

First Aid Refresher Course

Once you’ve completed a first aid course, it’s important to keep your knowledge and skills up to date. Refresher courses are recommended annually to maintain certification. These courses typically last a few hours and focus on reviewing key concepts and practical skills. They serve as a valuable opportunity to refresh your memory and stay current with the latest first aid guidelines and techniques.

Remember, the duration of a first aid course may vary slightly depending on the training provider and any additional modules or assessments included. It’s always a good idea to confirm the exact duration of the course you’re interested in with the training provider.

By investing the time to learn first aid, you’ll acquire invaluable skills that can potentially save lives and make a difference in emergency situations.

How Long Is a First Aid Refresher Course?

First aid refresher courses are an essential part of maintaining your first aid skills and knowledge. These courses are designed to update your training, ensuring that you stay up to date with the latest techniques and guidelines.

Unlike the initial first aid courses, refresher courses are shorter in duration, allowing you to quickly review key concepts and practice essential skills. These courses typically last a few hours, making it convenient to fit them into your schedule. Taking a refresher course regularly, typically annually, is recommended to ensure that your first aid knowledge remains fresh and effective.

During a refresher course, you will have the opportunity to revise important topics such as CPR, assessing injuries, handling medical emergencies, and using a first aid kit. The course may also include updates on any changes in first aid protocols or best practices. The goal is to reinforce your existing knowledge and provide an opportunity for hands-on practice to boost your confidence in responding to emergencies.

By regularly refreshing your first aid skills, you are better prepared to handle unexpected situations and provide vital assistance when it’s needed most. Whether you’re a workplace first aider, a parent, or simply want to be ready to help in emergencies, a refresher course ensures that you can confidently apply your first aid knowledge.

Benefits of a First Aid Refresher Course:

  • Keeps your first aid skills up to date
  • Reinforces key concepts and techniques
  • Boosts your confidence in emergency situations
  • Allows you to stay informed about any changes in first aid protocols
  • Ensures you can provide immediate and effective assistance when needed

Don’t wait for an emergency to realize that your first aid knowledge may have faded. Stay prepared by regularly attending refresher courses and staying up to date with the latest first aid practices.

Other Types of First Aid Courses

If you do not require a fully accredited first aid qualification or cannot commit to the time and cost of in-person courses, online first aid training can be a convenient option. These courses provide general knowledge of first aid situations and responses, ideal for individuals who want to gain basic first aid knowledge. Online courses, such as the Virtual College’s ‘First Aid at Work Course: Primary Survey,’ can typically be completed in 1 to 2 hours, with downloadable certificates available upon completion.

online first aid training

Advantages of Online First Aid Training

  • Flexibility: Online courses allow you to learn at your own pace and convenience. You can access the training materials whenever and wherever you want, making it easier to fit learning into your busy schedule.
  • Cost-Effective: Online courses are often more affordable compared to in-person training. There are no travel expenses or accommodation costs, and the course fees are generally lower. This makes online training a budget-friendly option.
  • Accessible Resources: Online first aid courses usually provide comprehensive educational materials, including videos, interactive modules, and quizzes. These resources enhance your learning experience and help you retain the information effectively.

“Online first aid training can be a convenient and cost-effective way to gain basic first aid knowledge. The Virtual College’s ‘First Aid at Work Course: Primary Survey’ offers a flexible learning experience, allowing you to complete the course in just a few hours and receive a downloadable certificate.”

Considerations for Online First Aid Courses

While online first aid training offers numerous benefits, it’s important to consider a few factors before enrolling:

  1. Accreditation: Ensure that the online course you choose is accredited by a recognized first aid training organization. This ensures the course meets quality standards and provides valid certification upon completion.
  2. Hands-On Practice: While online courses can provide theoretical knowledge, practical skills are best learned through hands-on training. Consider complementing your online learning with practical sessions or workshops to enhance your confidence in applying first aid techniques.
  3. Interaction and Support: Look for online courses that offer opportunities for interaction with instructors or fellow learners. This can be in the form of discussion forums, live webinars, or email support. Interactive elements can enhance your learning experience.

By considering these factors and choosing a reputable online first aid training provider, you can acquire valuable basic first aid knowledge and skills to respond effectively in emergency situations.

Where Can I Do a First Aid Course?

First aid courses are offered by various providers throughout the UK. In-person courses can be found through organizations like First Aid and Safety Training, St. John Ambulance and the British Red Cross. Employers may also arrange for employees to take certified first aid courses, either in-house or at a local training center. Online first aid courses are another option, especially for individuals who cannot access local training providers or have limited time. It is important to choose accredited courses to ensure you receive a valid qualification.

If you prefer in-person learning, consider reputable first aid training providers such as:

  • First Aid and Safety Training: Offers a range of first aid courses, including Emergency First Aid at Work (EFAW) and First Aid at Work (FAW).
  • British Red Cross: Provides comprehensive first aid training courses suitable for different industries and environments.
  • Workplace Training: Offers a variety of in-person first aid courses tailored to specific workplace requirements.

For those who prefer the flexibility of online learning, reputable providers offer online first aid courses including:

  • Virtual College: Provides online first aid courses that cover essential first aid knowledge and skills.
  • First Aid for Life: Offers interactive online courses suitable for different individuals, including parents, teachers, and caregivers.
  • Safety First Aid Training: Provides accredited online first aid courses, including First Aid at Work refresher courses.

Whether you choose in-person or online first aid courses, ensure that the training provider is accredited and recognized by relevant regulatory bodies to ensure you receive a valid first aid qualification.

Why Do a First Aid Course?

First aid courses provide valuable skills that can potentially save lives and ensure the safety of yourself and others. Knowing how to react in emergency medical situations allows you to provide immediate assistance until professional help arrives. For some jobs, first aid certification is a legal requirement, especially in high-risk environments or those involving vulnerable individuals.

Taking a first aid course can also increase your confidence, making you feel safer and more prepared at work. Understanding how to handle various first aid scenarios can improve your mood, focus, and overall job performance.

“Having first aid training gives me peace of mind. I feel more confident knowing that I can help in case of an emergency and make a difference. It’s a skillset that everyone should have.”

By investing in first aid training, you are equipping yourself with the knowledge and skills to respond effectively in emergency situations. From providing immediate care to assessing injuries and administering life-saving techniques, first aid training empowers you to take control and make a positive impact when it matters most.

Legal Requirements

In many workplaces, having at least one employee with a valid first aid certificate is a legal requirement. This is particularly true in industries where the risk of accidents or injuries is higher, such as construction, manufacturing, or healthcare. By obtaining a first aid certification, you not only fulfill legal obligations but also create a safer environment for everyone.

Feeling Safer and More Prepared

Knowing how to handle medical emergencies can significantly boost your confidence and make you feel safer in various situations. Whether it’s at your workplace, during outdoor activities, or at home, you’ll have the skills to respond calmly and efficiently. The knowledge gained from a first aid course gives you a sense of preparedness, allowing you to act with clarity and potentially save lives.

In addition to the practical benefits, first aid training can have a positive impact on your overall well-being. It promotes a sense of responsibility, empathy, and community, fostering a safer and more supportive environment for everyone.

Being a Lifeline for Others

By enrolling in a first aid course, you become a vital link in the chain of survival. Your skills and knowledge can make a significant difference in critical moments before professional help arrives. Whether it’s performing CPR, stopping severe bleeding, or providing comfort and reassurance, you have the potential to be a lifeline for someone in need.

Learning first aid goes beyond acquiring technical skills; it cultivates compassion and empathy, enabling you to provide immediate care and support to those around you. Your ability to stay calm, apply the correct techniques, and offer help can make all the difference in someone’s life.

Benefits of First Aid TrainingReasons to Enroll in a First Aid Course
1. Life-saving skills1. Fulfill legal requirements in certain jobs
2. Increased confidence2. Feel safer and more prepared at work
3. Preparedness for emergencies3. Acquire essential life-saving skills
4. Sense of responsibility4. Be a lifeline for others in emergencies
5. Empathy and compassion5. Foster a safer and more supportive environment

How Much Is a First Aid Course?

When considering undertaking a first aid course, it’s important to understand the associated costs. The price of a first aid course can vary depending on the type of course and the training provider you choose.

In-person courses: If you opt for an in-person first aid course that lasts for several days, you can expect prices starting from £100 and beyond. The cost may depend on factors such as the duration of the course, the level of certification, and additional course materials provided.

Online training courses: For those seeking a more affordable option, online first aid courses are usually available at a lower price range. Prices typically range from £20 to £50, offering a cost-effective alternative to in-person training.

When considering the cost of a first aid course, it’s essential to also consider the value and quality of the training provided. Research reputable training providers who offer comprehensive courses and ensure the curriculum meets your specific requirements.

What Do You Learn on a First Aid Course?

During a first aid course, you will learn essential skills to respond to various emergency situations. These skills can be vital in situations where immediate medical assistance is required.

Throughout the course, you will gain knowledge and practical experience on how to handle different scenarios such as treating choking, bleeding, and unconsciousness. You’ll also learn how to assess a situation that requires first aid, allowing you to provide the appropriate care.

One important aspect of first aid training is learning how to use a first aid kit effectively. An instructor will guide you through the contents of a standard first aid kit, explaining how each item is used in different situations. This knowledge can be invaluable for quick and effective treatment.

If you take a specific type of course, such as a paediatric first aid course, you’ll also learn first aid skills tailored to children’s needs. This can include topics like dealing with childhood illnesses, injuries, and life-threatening emergencies.

Here are some of the essential skills and knowledge you can expect to acquire during a first aid course:

  • Treating choking
  • Managing bleeding
  • Assisting an unconscious person
  • Performing CPR (Cardiopulmonary Resuscitation)
  • Using an automated external defibrillator (AED)
  • Managing fractures and sprains
  • Handling burns and scalds
  • Administering first aid for medical conditions like asthma attacks and allergic reactions

Upon completion of the course, you will have the confidence and skills to provide critical assistance in emergency situations. Remember, the specific skills covered may vary depending on the type of first aid course you choose and the intended audience.

Here is a table summarizing some of the essential first aid skills you can learn on a course:

First Aid SkillDescription
Treating ChokingHow to help someone who is choking and unable to breathe
Managing BleedingTechniques for controlling bleeding from wounds
Assisting an Unconscious PersonSteps to take when encountering an unresponsive person
CPR (Cardiopulmonary Resuscitation)Life-saving technique for maintaining blood circulation and oxygenation
Using an Automated External Defibrillator (AED)How to use an AED to deliver an electric shock in cases of cardiac arrest
Managing Fractures and SprainsMethods for immobilizing and providing immediate care for fractures and sprains
Handling Burns and ScaldsProper treatment for burns and scalds to minimize damage and promote healing
First Aid for Medical ConditionsUnderstanding and responding to common medical conditions that may require immediate attention

Remember, these are just some examples of the skills you can learn during a first aid course. The specific content covered may vary depending on the training provider and the type of course you enroll in.


Using a First Aid Kit

How Long Is a First Aid Training Certificate Valid For?

First aid training certificates are generally valid for three years. To maintain certification, individuals are required to either take a full first aid course or complete a refresher course before the certificate’s expiration. The exact renewal process and requirements may vary depending on the type of certificate. It is advisable to check with the training provider for specific details.

How Do You Renew Your First Aid Certificate?

To maintain your first aid certification and ensure continued qualification, it is essential to renew your first aid certificate when it expires. The process for certificate renewal may differ depending on the type of certificate you hold. Below are the two main options for renewing your first aid certification:

1. Full First Aid Course

If you choose to renew your certificate through a full first aid course, you will need to complete the same training program as you did when you initially obtained your certification. This comprehensive course covers all the essential first aid skills and knowledge required to respond to emergencies effectively. The duration of a full first aid course varies depending on the type of certification and provider.

2. Refresher Course

A refresher course is a shorter and more condensed option for renewing your first aid certificate. This course is designed to review and update your first aid skills, ensuring that you are up to date with the latest techniques and protocols. The specific topics covered in a refresher course may vary, but they typically focus on key concepts and practical skills relevant to first aid situations.

Renewing your first aid certificate in a timely manner is crucial to maintaining your qualification and complying with health and safety regulations. By choosing the appropriate renewal option and completing the necessary training, you can continue to be confident and competent in providing first aid assistance when it is needed most.

Remember, always check with your training provider for specific details regarding the renewal process and requirements based on the type of certificate you hold.

Why Renewing Your First Aid Certificate Matters

“Renewing your first aid certificate is vital for both personal confidence and professional preparedness. By staying up to date with the latest first aid techniques and protocols, you can ensure that you are providing the best possible care in emergency situations. Additionally, maintaining a valid first aid certificate is often a requirement in various workplaces and industries, making it crucial for compliance with health and safety regulations. Don’t let your certification lapse – stay proactive and renew your first aid certificate in a timely manner.”

What Does a First Aid at Work Course Cover?

A first aid at work course is a comprehensive training program designed to equip first aiders with the necessary skills to respond to emergencies in higher-risk working environments. This course covers a wide range of essential workplace first aid skills that are crucial for ensuring the safety and well-being of employees.

During the course, participants learn how to deal with unconscious and unresponsive individuals, providing them with appropriate care and support. They are trained in treating choking and bleeding, enabling them to act swiftly and effectively in critical situations. Participants are also taught how to use an automated external defibrillator (AED), a life-saving device that can restore a person’s heart rhythm.

Additionally, the course covers topics such as managing burns and shock, as well as assessing and treating various injuries and medical conditions commonly encountered in the workplace. Participants gain valuable knowledge and skills that enable them to make informed decisions and provide immediate assistance when faced with an emergency.

This comprehensive course also emphasizes the importance of accident recording and reporting, ensuring that incidents are properly documented for future reference and improvement. Furthermore, participants are educated on the control of hazardous substances in the workplace, enabling them to mitigate risks and create a safer work environment.

Looking For First Aid Training In The North East? 

Join First Aid and Safety Training for nationally recognised, enjoyable and effective First Aid Courses and Training either onsite at your workplace anywhere in the North East or attend one of the open Emergency First Aid courses at our South Shields First Aid Training Centre. If you have any questions, please send an email to, call 0191 7166601 or send us a message online.

Level 2 & 3 Qualifications | Certificates valid for 3 years | Ofqual regulated | 1, 2 or 3-day courses | Qualsafe Awards | EYFS Compliant | HSE Complaint

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Adam is the lead trainer at First Aid and Safety Training, with a background in the Military and the Police he has a wealth of first hand experience and knowledge about First Aid. If you have any questions about First Aid or our training courses, all you need to do is send us a message online or give us a call on 0191 7166601.

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