First Aid Training Advice

Sports first aid is an essential skill for anyone involved in physical activity, whether you’re coaching a grassroots football team, running a boxing club, managing a gym or supporting children at a sporting event. Sport offers important physical and mental health benefits, but injuries and medical emergencies can happen during training, matches and recreational activities. […]

A good outdoor first aid kit should reflect where you are going, what you are doing, how many people are with you and how long it could take for help to reach you. A short family walk close to home does not require the same equipment as a full day in the hills, a remote

A bump to the head can cause anything from a minor injury to a serious medical emergency. One of the difficulties for a first aider is that the seriousness of a head injury may not always be immediately obvious. Someone may initially appear alert and well but develop symptoms later. A first aider does not

Knowing first aid for common household injuries can make a real difference when something unexpected happens at home. Burns while cooking, falls, cuts, choking, poisoning and allergic reactions are just some of the emergencies that can happen during everyday life. More serious incidents, including severe bleeding and cardiac arrest, can also happen without warning. You

. A previous mild reaction does not guarantee that future reactions will be the same. Bee Sting First Aid: What to Do Immediately If someone has been stung by a bee, taking a few simple steps can help manage the injury. Step 1: Move Away from the Bees Move calmly away from the area where

Knowing how to remember first aid can make a significant difference when someone becomes injured or seriously unwell. Whether you’ve recently completed a first aid course or received training several years ago, remembering what to do in an emergency is an important part of being prepared. Many people worry that they will forget their first