Adam McKinnon

Adam is the lead trainer at First Aid and Safety Training, with a background in the Military and the Police he has a wealth of first hand experience and knowledge about First Aid. If you have any questions about First Aid or our training courses, all you need to do is send us a message online or give us a call on 0191 7166601.

Promotional banner for home first-aid kit guide: bold white text on green with a first-aid kit and supplies, plus 'First Aid & Safety Training' at top and 'A UK Guide' text at bottom.

What Should Be in a Home First Aid Kit? A UK Guide

A well-stocked home first aid kit gives you useful equipment for dealing with common minor injuries and providing immediate first aid when something goes wrong. Cuts, grazes, minor burns, splinters and other everyday injuries can happen in any household. Keeping suitable first aid supplies together means you can find what you need quickly rather than […]

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Types of First Aid Training CPR Demonstration

Types of First Aid Training: UK Qualifications and Courses Explained

First aid training gives people the knowledge, practical skills and confidence to respond when somebody becomes ill or injured. That could mean performing CPR when someone suffers a cardiac arrest, controlling serious bleeding after an accident, helping someone who is choking or simply knowing what to do when a colleague becomes unwell at work. However,

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Open first aid kit on a workbench with a clipboard checklist; large banner reads 'Checking Your Workplace First Aid Kit' near a wall-mounted First Aid Kit sign.

Checking Your Workplace First Aid Kit: Responsibilities, Expiry Dates and Restocking

Checking your workplace first aid kit regularly is an important part of maintaining effective first aid arrangements. Buying a first aid kit and putting it on the wall is not the end of an employer’s responsibility. First aid supplies get used. Sterile products expire. Packaging becomes damaged. Equipment gets moved, and changes to the workplace

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Common Household Injuries First Aid for Emergencies at Home

Common Household Injuries: First Aid for Emergencies at Home

Knowing first aid for common household injuries can make a real difference when something unexpected happens at home. Burns while cooking, falls, cuts, choking, poisoning and allergic reactions are just some of the emergencies that can happen during everyday life. More serious incidents, including severe bleeding and cardiac arrest, can also happen without warning. You

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Asthma Attack First Aid. What to Do in an Emergency

Asthma Attack First Aid: What to Do in an Emergency

Knowing asthma attack first aid can help you respond quickly when someone is struggling to breathe. During an asthma attack, the airways become narrowed, making breathing increasingly difficult. The person may cough, wheeze, feel tightness in their chest or become too breathless to speak normally. Asthma attacks can become serious very quickly. The priority is

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First Aid Signs in the Workplace UK Requirements and Meanings

First Aid Signs in the Workplace: UK Requirements and Meanings

First aid signs play an important role in workplace safety by helping employees, visitors and contractors quickly identify where first aid equipment, facilities and emergency assistance are located. When an accident or medical emergency happens, knowing where to find a first aid kit, an automated external defibrillator (AED) or a trained first aider can make

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How to Remember First Aid Essential Steps for an Emergency

How to Remember First Aid: Essential Steps for an Emergency

Knowing how to remember first aid can make a significant difference when someone becomes injured or seriously unwell. Whether you’ve recently completed a first aid course or received training several years ago, remembering what to do in an emergency is an important part of being prepared. Many people worry that they will forget their first

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